Training & Goal Update

So it has been a few weeks since I last updated about Kokoda and how everything has been going. Its been tough work and with a weekend off to Melbourne for my birthday, I really felt like I had taken a month off. Days just kinda drag out at the moment with it feeling like a month each. But i persavere. The training has been getting harder and harder, faster and faster. The nights on the hills around the Gym have been getting harder with last tuesday night spent fully in the pelting driving rain. It was cold and it was sure wet, but i am sure that is how things are going to be once I get to PNG.

However Sunday was a whole new experience. I spent 4 hours on Sunday morning on Mt Cootha. Not quite sure what the tracks where called but they were difficult and they were long, very very long in fact. in the 4 hours I covered 17.5km. That is the longest I am pretty sure I have ever walked in a morning. Now that seems pretty slow to some people but you have to remember, going up and down hills is slow going. And 17.5km in 4 hours is really good going. Being that Kokoda is only 96km I am sure we wont be covering that much ground in one morning or whatever (but if we do sweeeeeeet). One thing I did realise out of it. I have no padding on my shoulders any more. No more fat to provide that lovely soft barricade against my bones. O well.

As for goals, well when I got back from Melbourne I had actually weighed in. It came in at 97.7kg and i Freaked out. That was like 4kg in less than a week. I was not sure what was going on. I didnt know if it was some crazy fluid loss or it had been a real weight loss. But i stuck it out for a week, kept my head in check like i was taught and just gave it a week to see how the weight went this week. 97.3kg. Im under the 100kg.

Goal #2 COMPLETE!!!!