{"id":522,"date":"2010-11-03T07:15:28","date_gmt":"2010-11-02T21:15:28","guid":{"rendered":"https:\/\/bigmal.net\/?p=522"},"modified":"2010-11-03T07:15:28","modified_gmt":"2010-11-02T21:15:28","slug":"new-mal","status":"publish","type":"post","link":"https:\/\/bigmal.net\/?p=522","title":{"rendered":"New Mal"},"content":{"rendered":"<p>So&#8230; it has been 11 months since I first started this big big journey of mine.  It was not an easy first morning for me.  But 11 months later I still feel sometimes like im struggling but I could never think I could do the things I do now.<\/p>\n<p>In the last 11 months I have lost 85kg, managed to Run 10km non stop, Trekked 96km through some of the harshest country on earth and do it all with a smile (at times).  I enjoy running now, I enjoy hiking.  Things I never thought I would ever say.  I really do enjoy going for a run, its a good way to switch off, concentrate on my breathing listen to my cadence (which if you have any military cadence let me know cause i need some new stuff).  <\/p>\n<p>It has been an amazing journey, I do not regret any decisions I have made over this time.  I have made some new friends, met heaps of new people, inspired others and found a whole heap of self confidence in myself.  I still feel wierd looking at myself in the mirror or in photos as its just not me. <\/p>\n<p>But now reality has to set in.  Now that I&#8217;ve accomplished so much and have changed my entire life I need to settle in for the next big challenge.  I need to settle into a normal life routine now.  So goodbye car park at work and your $450 a month pricetag.  Goodbye twice a day work outs, goodbye thinking about diet diet diet.  I am still going to the gym once a day but now I am working to make muscle, have fun and stay fit.  I am really enjoying the program I am doing at the gym at the moment (pity it finishes next week).  But its awesome none the less.  I have a whole new wardrobe and life feels good.<\/p>\n<p>Everyone asks me what the next goal is.  I guess there isnt really a goal as such.  I wanna get out over the next year or so and do the things I never thought I could really do.  First on that list is white water rafting.  Ive always wanted to do it, just never did.  Now I can and I fly out friday!  Can&#8217;t wait.  There a heap of things I want to do on my next trip around the world which I will put up the list.  While not a &#8220;bucket list&#8221; of sorts its more a Trip Wish list.<\/p>\n<p>But now I really need to get some sleep.  I have to be up at 430am!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So&#8230; it has been 11 months since I first started this big big journey of mine. It was not an easy first morning for me. But 11 months later I still feel sometimes like im struggling but I could never think I could do the things I do now. In the last 11 months I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,1,11],"tags":[],"class_list":["post-522","post","type-post","status-publish","format-standard","hentry","category-adventures","category-life-in-general","category-losing-it"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p49RU0-8q","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bigmal.net\/index.php?rest_route=\/wp\/v2\/posts\/522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigmal.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigmal.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigmal.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bigmal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=522"}],"version-history":[{"count":0,"href":"https:\/\/bigmal.net\/index.php?rest_route=\/wp\/v2\/posts\/522\/revisions"}],"wp:attachment":[{"href":"https:\/\/bigmal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigmal.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigmal.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}